The Art Of Self Defence

£3.99

999 in stock

Description

This book gives the reader a whole host of tools – both practical and psychological – which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.

Additional information

is_collection

no

collection_stories
edition

2

series_number
series
about_author
word_count

20662

page_count

92

illustrations

None

book_author

Tom Hill

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